Live Your Life - Virtual |
Schedule
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  • 1 hour
    Welcome & Introductions
    Cat and Alice
  • 15 minutes
    Chance to Chat
    Everyone
  • 10 minutes
    Arrival Meditation
    Alice/Everyone
  • 45 minutes
    Transcend Your Triggers
    Kezia Okafur
  • 15 minutes
    Chance to Chat
    Cat and Alice/Everyone
  • 30 minutes
    Break Feat. The Worst Girl Gang Ever
    Everyone
  • 20 minutes
    Chance to Chat
    Cat and Alice/Everyone
  • 45 minutes
    Anchor Within: Grounding Ourselves in Uncertain Times
    Helen Davenport-Peace
  • 10 minutes
    Chance to Chat
    Cat and Alice/Everyone
  • 1 hour
    Lunch Break and Gentle Movement Session
    Avni Trivedi
  • 15 minutes
    Welcome Back!
    Cat and Alice
  • 1 hour
    Every Story Matters: Panel
    Cat with Special Guests
  • 10 minutes
    Check in and Chance to Chat
    Everyone
  • 30 minutes
    Afternoon Break with Jonny Taylor
  • 30 minutes
    Releasing Self Blame: It is Not Your Fault
    Nicola Rae with Alice Rose
  • 5 minutes
    Check in and Chat
    Cat and Alice
  • 30 minutes
    Movement Session: Replenish
    Lauren Barber
  • 10 minutes
    Final Check In
    Cat and Alice
  • 1 hour
    After Party @ The Lounge with BFN's Emma and Gabby
    Everyone

Let's Talk.

Drop us a line - we'd love to

hear from you!

hello@catandalice.com

© 2019 Cat + Alice